Berry Elixirs for Fall Season
Stay thriving with food as your medicine.
Aisha of Emisha Wellness
11/2/20262 min read
This Fall Season, I've been drawn to the berries that protect and nourish our bodies. Specifically, Cranberry, Elderberry and Pomegranate have been three that I wanted to incorporate together for seasonal elixirs. This one versatile recipe which can be adjusted to make Elderberry, Cranberry and Mixed Berry Elixirs. Enjoy your health!
Following the Plants Lead
This layered elixir has a bottom of Elderberries, the berries are topped with a garlic, a sprig of Rosemary, Fresh Lemon Balm, Amla fruit, Cloves, Ginger, Marshmallow, Ashwagandha and so much more.
What are you being called to work with these days? Is there a particular herb, or root, or flower, or plant that you keep wondering about? It keeps coming to mind or up in conversations?
If so, this is your unique recipe to follow.
Make Two Elixirs, Or Make Three
Mix to create three different elixirs for maintaining health & vitality. As simple or complex as you desire, make with us a Cranberry, Pomegranate, Licorice Elixir. And of course the classic, Elderberry, Amla, Ginger Elixir. The Third combines both elixirs to make a Berry-Packed Elixir.
1-2 Each of these berries provide nutrition, boosting vitamin C, immune function, vital organ and blood support just when we need it the most.
